In addition to Individual Coaching, I offer workshops, retreats, group coaching and informative, motivational lectures to help you live your truth on every level!

There is something magical that happens when a group of people come together with a common goal of learning, growing themselves and supporting each other.  The energy created by a group during a workshop or retreat is palpable and has a long-lasting effect on participants' transformation and success.  

Workshops and retreats are a perfect way to experience a quick dose of growth, inspiration and support on your journey!  Support groups can make all the difference during a time of transformation or physical healing process.  Building community during a time of change helps strengthen self-care practices, provides support, encouragement and perspective that we are not alone.   

Full Detox Program:  4 Sundays, Feb 5th - 26th at Ascend Body in San Francisco
Rony's Lecture:  Sunday, February 26th, 2pm-4pm (Final week of Detox Program)

Did you overeat during the holiday season? Want to start clean with your nutrition and food plan? Learn the Ascend Body approach to detoxing by incorporating Paul Chek's 4 Doctors into your life: Exercise, Nutrition, Quiet Time and Living A Joyful Life!  This 4-week program will be insightful, engaging and full of nutritional information.  

On the final Sunday of the detox (Feb 26th), Rony will be speaking about how to live a joyful life and why living in alignment with your core values is critical to creating optimal health.  This will be a fun, interactive and informative event!  For all of the event details and to register, click HERE.  

FREE Community Lecture & Intuitive Wellness Info Session Saturday, January 14th, 12noon - 1pm
Diakadi Body: 290 Division Street, Suite 200 in San Francisco www.diakadibody.com
READY TO CREATE LONG-LASTING, AUTHENTIC AND JOYOUS HEALTH IN 2012 AND BEYOND? Come stretch your mind and your body during this FREE, informative and interactive lecture and info session.  

In this lecture you will:
* Learn why your core values impact your health
* Discover the #1 area to focus on outside of diet & exercise
* Learn how not all exercise is created equal
* Learn the secret to sustaining long lasting health
* Receive a guided meditation and full body relaxation exercise that you can also do at home.

In addition to the free lecture described above, this hour will also be a free info session on the upcoming Intuitive Wellness Workshop.  This is your chance to get all of your questions answered and learn how we will eat clean, become empowered, move our bodies and express our own authentic definition of health together over 6 weeks starting January 18th! ** Everyone who attends this free lecture will receive $50 Off towards registration in the Intuitive Wellness Workshop!

Wouldn't it be awesome if your health & wellness routine were fun, creative, authentic and sustainable?
Want to know how to make 2012 the year of your TRUE health & wellness?
Visit the Intuitive Wellness page for all the details and to secure your spot by registering today!  
This is a one-of-a-kind workshop that won't come around very often.  Make sure not to miss it!

Invite Your Inner Artist Out To Play!
The expressive arts can help you heal, reclaim your power, engage your creativity and free your spirit.  
Visit the Authentic Painting page for a description of this fun, amazing process and to learn of upcoming workshops in 2012.  *Check out Limited Time Holiday Deals on upcoming classes!

Are you in a healing process, struggling with fatigue or trying to keep up with a career, family and friends that no longer align with your need for self care?  Having been through a major physical healing process, I can relate.  When I was in the depths of my health struggles, I craved meeting others who going through the same thing so that I could feel less alone and learn valuable information on how to heal my body. This is why I am creating a group just for you!  Stay tuned on how you can get support, friendship and useful information on your healing journey in 2012.  Coming soon!

Imagine a monthly gathering of like-hearted women in which you could access your full feminine power, get clear on what your best life looks like and be held accountable to reaching your monthly goals.  Imagine a night once a month that feeds your heart, expands your mind, frees your spirit and strengthens your resolve.  

We cannot walk the path of our truth alone.  We cannot evolve and grow ourselves by ourselves.  Participating in a women's group is empowering, inspiring, fun, educational and life changing.  Stay tuned for more information on this special offering and learn how you can fill your heart, grow your soul and change your life with the support and camaraderie of other conscious women like you!